Greek Salad – Original Recipe
The authentic Greek salad, also known as Horiatiki, is fresh, simple, and traditionally made without lettuce. This recipe is written for 4 people and follows classic Greek principles.
Ingredients for 4 People
- 4 ripe vine tomatoes
- 1 large cucumber
- 1 green bell pepper
- 1 small red onion
- 16–20 big Greek olives
- 200 g feta cheese (one whole block)
- 4–6 tbsp Pelops extra virgin olive oil
- 1–2 tbsp wine vinegar
- 1 tsp dried oregano
- Sea salt
- Freshly ground black pepper
Which Dressing for Greek Salad?
The traditional dressing is simple and minimal, made directly in the bowl using the vegetables’ juices.
Authentic Greek salad dressing Recipe
- Pelops Extra virgin olive oil
- Wine vinegar
- Salt
- Black pepper
- Dried oregano
How to Make Authentic Greek Salad
Cut the tomatoes into large wedges and slice the cucumber into thick pieces. Cut the green bell pepper into thin rings and finely slice the red onion. Place all vegetables in a large bowl and gently mix. Add the olives. Drizzle with extra virgin olive oil and wine vinegar, then season lightly with salt and black pepper. Place the whole block of feta on top and finish by sprinkling dried oregano over the feta. Mix gently only at the table if desired.
For the best result, use a high-quality oil
BUY OUR EXTRA VIRGIN OLIVE OIL
The olive oil is the key ingredient that ties everything together.
FAQ Greek Salad
Which Tomatoes for Greek Salad?
Always choose tomatoes with strong flavor. Vine-ripened tomatoes or plum tomatoes work best. Avoid watery tomatoes, as they weaken the natural juices and overall taste of the salad.
Which Olives for Greek Salad?
The authentic choice is big Greek olives, ideally with pits. They add depth, saltiness, and a slightly fruity note that defines a traditional Greek salad.
Can Greek salad have lettuce?
No. In traditional Greek cuisine, lettuce is never used. If lettuce is added, it becomes an international variation, not an authentic Greek salad without lettuce.
Greek Salad for Gyros
Greek salad is a classic side dish for gyros. The acidity from the vinegar and the freshness of the vegetables perfectly balance the rich meat. This pairing is commonly known as Greek salad for gyros.
How to make gyros - READ MORE
How to make gyros with pasta - READ MORE
Greek Salad with Chicken
The original recipe is made without chicken, but you can adapt it to your taste. Adding grilled chicken breast makes it more filling and turns it into a modern Greek salad with chicken. This is optional and not part of the traditional recipe.
Greek Salad to Go
For Greek salad to go, keep the feta separate and add olive oil and vinegar just before eating. This helps maintain texture and prevents excess liquid from forming.