Journal

What is Tzatziki? - Is it Even Healthy and Can I use it for Gyros - Pelops
What is Tzatziki? - Is it Even Healthy and Can I use it for Gyros
What is Tzatziki? Tzatziki is a traditional Greek dip or sauce typically made with strained yogurt, cucumber, garlic, olive oil, lemon juice, and fresh herbs like dill or mint. While... Read more...
What Is Tzatziki Sauce and How Is It Made? - Pelops
What Is Tzatziki Sauce and How Is It Made?
Tzatziki sauce is one of the most popular sides in Greek food. It’s a refreshing dip made with strained Greek yogurt, cucumber, garlic, olive oil, lemon juice, and fresh herbs.... Read more...
Can Irritable Bowel Syndrome Be Cured? Expert Tips - Pelops
Can Irritable Bowel Syndrome Be Cured? Expert Tips
Can Irritable Bowel Syndrome Be Cured? Expert Tips Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders worldwide, but it still leaves many wondering: can irritable bowel... Read more...
Why Extra Virgin Olive Oil Is Better - Pelops
Why Extra Virgin Olive Oil Is Better
Extra virgin olive oil (EVOO) is the healthiest form of olive oil thanks to its high antioxidant and polyphenol content. Pelops Olive Oil stands out as a premium choice, offering... Read more...
Will Extra Virgin Olive Oil Break a Fast? Health Benefits & How to Use - Pelops
Will Extra Virgin Olive Oil Break a Fast? Health Benefits & How to Use
This article explains whether extra virgin olive oil breaks a fast and highlights its health benefits. From a strict fasting perspective, olive oil ends a fast due to its calorie... Read more...
Can you cook with extra virgin olive oil? - Pelops
Can you cook with extra virgin olive oil?
This article explores whether extra virgin olive oil can be used for cooking, highlighting that high-quality EVOO — like Pelops Extra Virgin Olive Oil from Ilia, Greece, near Ancient Olympia... Read more...
How is olive oil made? We will explain all - Pelops
How is olive oil made? We will explain all
How Extra Virgin Olive Oil Is Made – From Harvest to Bottle At Pelops Greek Goods, extra virgin olive oil is crafted with care and tradition in the Peloponnese region... Read more...
Best Quality Extra Virgin Olive Oil and How to spot it? - Pelops
Best Quality Extra Virgin Olive Oil and How to spot it?
Best Quality Extra Virgin Olive Oil and How to Spot It? When searching for the best quality extra virgin olive oil and how to spot it, knowing what to look... Read more...
Is olive oil good for reflux? Let us explain - Pelops
Is olive oil good for reflux? Let us explain
Is Olive Oil Good for Reflux? Discover the Natural Benefits Many people struggling with heartburn and digestive discomfort ask: is olive oil good for reflux? Acid reflux, or GERD (gastroesophageal... Read more...
Butter vs Olive Oil - Which is Healthier? Explained - Pelops
Butter vs Olive Oil - Which is Healthier? Explained
Butter vs Olive Oil: Which One Is Better for Your Health? The debate over butter vs olive oil is ongoing in both kitchens and nutrition circles. These two popular fats... Read more...