Journal

How Olive Oil Taste Like: Understanding the Flavour and Health Power of Real Extra Virgin Olive Oil - Pelops
How Does Olive Oil Taste? Flavor Notes, Bitterness and How to Tell Good from Bad
Many people are surprised the first time they taste a really good extra virgin olive oil. They expect something smooth, neutral and a little greasy. What they get is green,... Read more...
High polyphenol olive oil: which one has the most and why it matters - PelopsGreekGoods
High polyphenol olive oil: which one has the most and why it matters
Not all extra virgin olive oils are the same. You can have two bottles both labelled extra virgin sitting side by side, and one can have five times the polyphenol... Read more...
Can Shrimp Ceviche Make You Sick? What to Know About Safety - PelopsGreekGoods
Can Shrimp Ceviche Make You Sick? What to Know About Safety
Shrimp ceviche is only as safe as the shrimp in it, because lime juice does not make raw shrimp reliably safe to eat. The acid turns the shrimp opaque and... Read more...
What Is Tzatziki? Health Benefits, Ingredients & How to Use It - PelopsGreekGoods
What Is Tzatziki? Ingredients, Storage, Freezing and How to Serve It
Tzatziki (say tsah-TSEE-kee) is a cold Greek dip and sauce made from strained yogurt, grated cucumber, garlic and olive oil, usually finished with a little lemon juice or vinegar and... Read more...
Can Irritable Bowel Syndrome Be Cured? Expert Tips - PelopsGreekGoods
Can Irritable Bowel Syndrome Be Cured? Expert Tips
Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders worldwide, but it still leaves many wondering: can irritable bowel syndrome be cured? Or will irritable bowel syndrome... Read more...
Why Extra Virgin Olive Oil Is Better - PelopsGreekGoods
Why Extra Virgin Olive Oil Is Better
Extra virgin olive oil (EVOO) is the healthiest form of olive oil thanks to its high antioxidant and polyphenol content. Pelops Olive Oil stands out as a premium choice, offering... Read more...
Will Extra Virgin Olive Oil Break a Fast? Health Benefits & How to Use - Pelops
Will Extra Virgin Olive Oil Break a Fast? Health Benefits & How to Use
This article explains whether extra virgin olive oil breaks a fast and highlights its health benefits. From a strict fasting perspective, olive oil ends a fast due to its calorie... Read more...
Can you cook with extra virgin olive oil? - PelopsGreekGoods
Can you cook with extra virgin olive oil?
Yes, extra virgin olive oil is suitable for most home frying, sautéing, roasting and baking. This guide explains what smoke point really means, how hot is too hot, whether you... Read more...
How is olive oil made? We will explain all - PelopsGreekGoods
How is olive oil made? We will explain all
How Extra Virgin Olive Oil Is Made – From Harvest to Bottle At Pelops Greek Goods, extra virgin olive oil is crafted with care and tradition in the Peloponnese region... Read more...
Best Quality Extra Virgin Olive Oil and How to spot it? - PelopsGreekGoods
Best Quality Extra Virgin Olive Oil and How to spot it?
When searching for the best quality extra virgin olive oil and how to spot it, knowing what to look for is essential to ensure you get fresh, flavorful, and healthy... Read more...
Is olive oil good for acid reflux? What the science says - PelopsGreekGoods
Is olive oil good for acid reflux? What the science says
Possibly for some people, but olive oil is not a treatment for reflux. Some studies link Mediterranean-style eating, where olive oil is the main fat, with fewer reflux symptoms, but... Read more...
Butter vs Olive Oil - Which is Healthier? Explained - PelopsGreekGoods
Butter vs Olive Oil - Which is Healthier? Explained
The debate over butter vs olive oil is ongoing in both kitchens and nutrition circles. These two popular fats serve different purposes in cooking and have different nutritional profiles. To... Read more...